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Small Group Training

What is it?

Small group training offers tailored workouts to a collective group's specific goals, abilities, and needs.

 

David is able to combine personal training with Pilates to address the group's fitness objectives. For example, a tailored training programme might include Pilates movements to improve core strength, flexibility, and posture, while also integrating other exercises for cardiovascular fitness or strength training.

 

This approach allows couples or friends to work out together and feel more comfortable in a private studio setting.

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Pilates studio

Who is small group training for?

Anyone who would feel more comfortable working out with a partner or has common fitness goals with their counterpart.

Get in Touch With David

Please leave your details and we'll get back to you!

Our location

Battlers Green Farm

Unit 20C

Common Lane

Radlett

Hertfordshire

WD7 8PH

Which services are you interested in?
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